Technix Aerobic Step Board is the perfect fitness accessory for workout at home or in the gym.Step Aerobics is a form of aerobic power distinguished from other types of aerobic exercise by its use of an elevated platform.It helps burn fat,reduce stress,promote restful sleep,strengthen muscles and give the body a more streamline appearance.Easy to store,the aerobic step board has a tough rubber anti slip surface providing better grip.The height can be tailored to individual needs by inserting risers under the step.
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